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Dr. Michelle Tellez

LifeStyle : SYV

Transforming Wellness in Santa Ynez Valley Through Health Education and Counseling

Schedule a Consultation

Guided by Compassion, Grounded in clinical Science

RN, PHN, MS, PhD, DipACLM

Michelle Tellez has over 35 years of educational, clinical, and research experience. Her focus is empowering people with knowledge, so they can make informed health decisions. With a focus on 1:1 support, she empowers individuals to take charge of their health journey using a holistic approach that bridges clinical expertise with intuitive well-being. Her mission at Lifestyle: SYV is to provide convenient, accessible guidance that helps you thrive in every aspect of your life.

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Free Events and Courses

Upcoming Events

  • Physical Activity for Health
    Physical Activity for Health
    Thu, Jul 02
    Solvang Veterans Memorial Hall
    Jul 02, 2026, 6:00 PM – 7:30 PM
    Solvang Veterans Memorial Hall, 1745 Mission Dr, Solvang, CA 93463
  • Semillas de Cambio
    Semillas de Cambio
    Thu, Jul 16
    Carpinteria Children's Project
    Jul 16, 2026, 5:00 PM – 6:30 PM
    Carpinteria Children's Project, 5201 8th St, Carpinteria, CA 93013, USA
    Entender la diabetes gestacional
  • Semillas de Cambio
    Semillas de Cambio
    Thu, Jul 23
    Carpinteria Children's Project
    Jul 23, 2026, 5:00 PM – 6:30 PM
    Carpinteria Children's Project, 5201 8th St, Carpinteria, CA 93013, USA
    Entender la diabetes gestacional
  • Nutrition for Seniors
    Nutrition for Seniors
    Wed, Jul 29
    Solvang Senior Center
    Jul 29, 2026, 12:00 PM – 1:00 PM
    Solvang Senior Center, 1745 Mission Dr # A, Solvang, CA 93463, USA
    Use the power of nutrition to help improve and extend life. This course is specifically catered towards wellness for seniors.
  • Semillas de Cambio
    Semillas de Cambio
    Thu, Jul 30
    Carpinteria Children's Project
    Jul 30, 2026, 5:00 PM – 6:30 PM
    Carpinteria Children's Project, 5201 8th St, Carpinteria, CA 93013, USA
    Entender la diabetes gestacional
  • Accountability Group
    Accountability Group
    Mon, Aug 03
    Buellton Recreation Center
    Aug 03, 2026, 6:00 PM – 7:00 PM
    Buellton Recreation Center, 301 2nd St, Buellton, CA 93427, USA
    The path to better health is often steep and windy. Walking alone can be hard. Join us and get the friendly support and accountability you need to make progress.
  • Gut Health
    Gut Health
    Mon, Aug 10
    Buellton Recreation Center
    Aug 10, 2026, 6:00 PM – 7:30 PM
    Buellton Recreation Center, 301 2nd St, Buellton, CA 93427, USA
    Heal yourself from the inside. Learn how improving gut health can be the key to living a healthy lifestyle.
  • Accountability Group
    Accountability Group
    Mon, Aug 17
    Buellton Recreation Center
    Aug 17, 2026, 6:00 PM – Aug 18, 2026, 7:00 AM
    Buellton Recreation Center, 301 2nd St, Buellton, CA 93427, USA
    The path to better health is often steep and windy. Walking alone can be hard. Join us and get the friendly support and accountability you need to make progress.
  • Accountability Group
    Accountability Group
    Mon, Sep 07
    Buellton Recreation Center
    Sep 07, 2026, 6:00 PM – 7:00 PM
    Buellton Recreation Center, 301 2nd St, Buellton, CA 93427, USA
    The path to better health is often steep and windy. Walking alone can be hard. Join us and get the friendly support and accountability you need to make progress.
  • Women's Health
    Women's Health
    Mon, Sep 14
    Buellton Recreation Center
    Sep 14, 2026, 6:00 PM – 7:30 PM
    Buellton Recreation Center, 301 2nd St, Buellton, CA 93427, USA

Upcoming Workshops

Let's connect!

Schedule your consultation today with an email below. 

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